My methodology for setting street suspension is this;
1st, set ride height and sag. I like 1/2" front and 1/2-1" rear. Front is difficult to change, so 1/2" to 1" is ok. Spring rate is more important.
2nd, set compression F & R on flat straight roads with the sort of surface you want it to work on.
3rd, set rebound on curvy bits with increasing speed until you get where you want to be.
There's no perfect setting for public roads, but it's good to know what you prefer in certain places. I keep mine pretty soft normally, but tighten it up significantly for the SSR because the roads are nearly flawless and very slow where the work is hardest.